Yearly Archives: 2023

Exercise Videos for Kids!

Fitness Blender Kids Workout 25 Minute Fun Workout for Kids at Home 20 Minute Workout For Kids Run4Change 20/20 Challenge – 20 Minute Workout  Challenge Dance Workout for Kids 45:36 Minutes

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Time for Dessert?

Now that you are moving, how about a sweet treat? Have you heard of “nice” cream? It is a yummy dessert made from bananas that closely resembles ice cream – but with fewer calories and fat than traditional ice cream. I’ve provided 

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