Fitness Blender Kids Workout
25 Minute Fun Workout for Kids at Home
https://www.youtube.com/watch?v=McD6_oOWs-M
20 Minute Workout For Kids
Run4Change 20/20 Challenge – 20 Minute...
By Angela, Registered Dietitian
Now that you are moving, how about a sweet treat? Have you heard of "nice" cream? It is a yummy dessert made from bananas that closely resembles ice cream - but with fewer calories and fat than...
By Debbie Woelfel RD, CDE
Families that eat together, stay together. In the last 15 years, researchers have confirmed what parents have known for a long time: sharing a family meal is good for the spirit, the brain and the...
By Dana Baumgart - Right Doc
The American Heart Association has been educating the adult population on the importance of “knowing their numbers” for years. Since 2011, the American Academy of Pediatrics has recommended that...
Hello again!
I’m back and answering a question today on pediatric nutrition. This blog post is in response to a question on Dr. Ann’s Facebook page about proper nutrition for children under...
